The problem
Student burnout, stress, and anxiety are at crisis levels leading to higher dropout rates. Our research revealed a need beyond generic, reactive student assistance programs.
Q-Life Studentpowered by JackHabbit
Technology-based interventions allow students to become active participants in their own quality-of-life journey. Q-Life (Quality Life) Student gives students the safe, supportive, all-in-one tool they need.
Get startedOur solution to a common problem
Our solution
To address this crisis, we designed, built, and piloted Q-Life, an evidence-based, proactive, personalized, all-in-one solution to help students flourish at home and school.
What Q-Life offers
Students will interact with the content and tools meaningful to them.
Journaling
The personal journal tool allows for reflection, decompression and problem solving. Studies show journaling can help reduce symptoms of depression and anxiety, and improve memory.
Daily logging
Did you know 40% of what we do in a day is unconscious, patterned behaviour? Simple, recurring yes/no questions help students check-in with themselves and hold themselves accountable. Explore patterns over time to see personal progress in key areas of wellbeing.
Multimedia resources
Explore engaging video and text lessons on a variety of wellbeing topics, from mental health to financial wellness and more, leading to improved quality of life.
Interactive exercises
Activities encourage deeper learning and self-awareness practice through self-reflective prompts.
The results speak for themselves
See the positive changes Q-Life delivers!
- 11% Considered quitting school before Q-Life
- 94% Felt their mental health needs were more supported
- 58% Gained new confidence in their academic success
- 45% Reported improvements in their grades
- 89% Said their future looked brighter
- 23% Saw a decrease in the use of counselling services
11%
94%
58%
45%
89%
23%How it works
1. Create an accountAll your wellbeing content in one easy to access spot. Contact us to get started.
2. Start engaging!Students will interact with the content and tools meaningful to them.
3. Results speak for themselvesStudents reported increased wellness in many different areas after using Q-Life
See what Q-Life Student can do for your school
Get in touchWe're evidence-based!
What separates a good platform from a great one? It's in the science.
Q-Life is founded on peer-reviewed scientific research. We've partnered with award-winning research teams at Dalhousie University and Acadia University to build an all-in-one toolbox for personalized, proactive supports that work.
Explore our published, peer-reviewed studies below, and stay tuned for more! We're continuously researching and iterating to deliver what our users need when and how they need it.
- •I Let Depression and Anxiety Drown Me: Identifying Factors Associated with Resilience Based on Journaling using Machine Learning and Thematic Analysis
- •The Q-Life experience: An evaluation of an employee resilience program
- •Machine Learning Techniques in Adaptive and Personalized Systems for Health and Wellness
- •Mobile Applications for Health and Wellness: A Systematic Review
Feedback from our users
It's as easy as it sounds. Your students will have access to on-boarding support, monitoring of progress, certificates and more!
Get started today!